Cindy Coverdale (Owner / Pole Dancing/Sexy Stretch Instructor) 
Cindy fell in love with Pole Dancing when she attended her first class with her friend. More than a wonderful workout, she found it to be a BLAST. She was captivated right away and knew it would become her mission to become a teacher herself so she could share this new passion with other women. She found a new sense of empowerment (along with some pretty buff arms!) after attending classes as well as a profound sense of liberation—something she hopes to pass on to her students. The pole is her specialty. Her pole dancing classes are taught in a supportive, fun-filled atmosphere with an emphasis on safety.

 

Certifications: Pole Dance Instructor with Fawnia Mondey-Dietrich
 ACE Group Fitness Instructor 
AFAA Group Fitness Instructor

     

 
 


Continuing Education:




Master Instructor Inversions Workshop with Michula of Antix Fitness Studio 7-08    Video

Master Instructor Tricks & Spins Workshop with Michula of Antix Fitness Studio 7-08 

Master Instructor Lap Dance Workshop with Michula of Antix Fitness Studio 7-08 

Advanced Workshop with Jemilla DeVille "The Art of Pole" 4-08  vid

Advanced Private Lesson with Josiah Grant aka Bad Azz 3-08

Advanced Class with Leigh Ann Orsi at BeSpun Studio 3-08

Advanced Workshop Catmoves Pole Dancing with Kitty Cadillac 3-08

Zumba Instructor 1-08

K.T. Coates Intermediate Pole Workshop 9-07

Jenyne Butterfly Advanced Private Lesson 11-07   vid

Cindy, and Vertical Fitness, is also a member of the International Pole Federation