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Chair Dancing:
Start your “Girls Night Out” with a Chair Dancing workshop! Two hour workshops will be held periodically on Friday Evenings. If Pole Dancing is not your thing, but you still want a fun, sexy work out then this is the class for you! This class expands on the floor and dance moves that are also taught in Pole Dancing Class with a routine being centered around a chair. The routine taught, will be something you can take home and perform for your special someone if you so desire. No experience is necessary. This class is open to women of all fitness levels.
Pre-registration is required. 
Fee: $40.00 per workshop.
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Kellie
Schremp -- Pole Dance Instructor
Kellie began taking pole dancing lessons in 2004 while in her home
state of Virginia, and after the very first class she was hooked.
Studying primarily with a teacher whose professional dance
background was ballet and ballroom, Kellie's pole dancing style grew
to become beautifully controlled and graceful. Kellie moved to the
Lake Tahoe area in the summer of 2007 and is thrilled to now be
instructing others in this new fitness related form of dance. She
can't wait to pass along her love of pole dancing to her students!
Certification: AFAA Group Fitness Instructor |
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Cindy
Coverdale (Owner / Instructor)
Cindy fell in love with Pole Dancing when she attended her first
class with her friend. More than a wonderful workout, she found it
to be a BLAST. She was captivated right away and knew it would
become her mission to become a teacher herself so she could share
this new passion with other women. She found a new sense of
empowerment (along with some pretty buff arms!) after attending
classes as well as a profound sense of liberation—something she
hopes to pass on to her students. The pole is her specialty.
Her pole dancing classes are taught in a supportive, fun-filled
atmosphere with an emphasis on safety.
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Certifications:
Pole Dance Instructor with Fawnia Mondey-Dietrich
ACE Group Fitness Instructor
AFAA Group Fitness Instructor
 
Cindy, and
Vertical Fitness, is also a member of the
International Pole Federation |
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