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Studio Workshops
Vertical Fitness periodically offers Studio Workshops in all of our different Dance Classes. These are great opportunities to “catch up” on existing on-going classes, review basics, or just experience what our classes, studio, and teaching styles are about.
Upcoming Workshops
Introduction to Pole Dancing Workshop
Saturday, April 5th
@ 10:00 am
$40.00 Are you curious
about Pole Dancing, but still a little bit nervous to try it?
Worried everyone in the class will know how to do it and you won't?
Well, here's the perfect opportunity to learn in a safe environment where
everybody is in the same boat!
This will be a no pressure workshop where we'll begin with a nice slow warm
up to help you relax and get familiar with moving in a more sensual way.
Then we'll take you to the pole and teach you some basic spins and
transitions along with a little floor work.
You will be amazed how easy it is and how great you look dancing!
This workshop is open to ladies of all ages and all fitness levels. No
experience necessary. We'll teach you everything you need to know!
Please Pre-Register. We'd like to keep this workshop
limited to 2 ladies per pole. Thank You!
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These are very playful workshops and they typically fill up fast, so coordinate with one of your favorite girlfriends and sign up today!
Once you are Signed Up and have Pre-Paid we will notify you of what to bring to class...
It should be a very fun evening!
We look forward to seeing you.
No dance experience is required for this workshop, and all fitness levels and abilities are welcome!
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Previous
Workshops Friday, February
8th 7:30 - 9:30 Chair
Dance Workshop
Wednesday,
November 21st 5:30 - 7:00 Pole
Dance Workshop
Saturday,
November 3rd 11:30 - 3:30 Free
Dance Day
Friday,
October 19th 7:00 - 9:00 pm Chair
Dance Workshop
Saturday,
October 13th 10:00 - 11:30 am Belly
Dance Workshop
Saturday,
September 15th 2:00 - 4:00 pm Hula
Dance Workshop
Friday,
September 14th 7:00 - 9:00 pm Chair
Dance Workshop
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