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Mindy Wegener

Mindy Wegener began doing Pilates in 2001. Realizing it was an exercise program that she loved and would continue to do for the rest of her life she decided to gather the necessary certifications. She has a personal training certification from IFPA and is a member of IDEA Health and Fitness Association. She has completed and received certifications from The Pilates Coach in Reno, NV for Pilates Mat 1 and Pilates Reformer 1,2 and 3. She has also received certifications from EFI Sports Medicine for Group and Personal Training for the Gravity Equipment. She teaches Mat Pilates classes along with Reformer, Wunda Chair, Gravity Training System, Bosu Balance Trainer and Ballast Ball Routines.

Her philosophy about training is that we have so much stress in our lives, we need to let all that go when we work out and just have fun.

 

Certifications:

Pilates Coach –Reformer 1,2 & 3, Mat 1

EFI Sports Medicine – Gravity Group Training

Gravity Personal Training

IFPA – Personal Training Certification

Continuing Education:

IDEA World Fitness Convention – 2009,2007,2006

Body Mind and Spirit Conference – 2005

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