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Jesalyn White

Jesalyn is a deeply passionate practitioner, doing her life's work in yoga and as a holistic whole body and skin therapist. Yoga found her in 2001 when she was seeking inner peace and unconditional love for herself and balance as a young single mother. She was invited to a class in Tahoe City, Ca by a friend and immediately connected to the practice in mind, body and spirit. She continued her practice and became certified through Yoga Alliance in 2008; completing her 200 hour RYT from Glenmore Yoga in Richmond Virginia. She has since been blessed to study with many gifted teachers and is entering into her 500 RYT training at Yoga Tree in San Francisco this coming year.

Jesalyn provides clients (classes and individuals) with Hatha, Vinyasa, and Yin Yoga training and meditative techniques that promote deep relaxation, mindfulness, renewed energy, focus, balance, greater self-awareness and appreciation for one's self and others through asana, meditation and pranayama. She feels that the blend of Yin and Yang energies brings balance to the body and heals emotionally as well as physically.

Bringing her healing arts background into all of her classes, her teaching style is thoughtful, down-to-earth, joyful, accessible and empowering. She strives to help others find nourishment , strength, harmony, serenity and confidence in mind, body and spirit.

Outside of her Yoga Practice, teaching and skin therapies, Jesalyn is most importantly a mother to her amazing teenage son and feels blessed to be able to live and raise her son in the healing environment of Lake Tahoe.

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