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Aerial Fitness Classes

Aerial Yoga

A class for all ages and skill levels, Aerial Yoga focuses on combining the grounding principles of yoga while we take flight in an Aerial Hammock! Learning to fly has never been easier, safer, or more fun than through using the comfortable fabric sling under the instruction of fully certified instructor.

Aerial Hoop

Aerial Hoop is great cross-training, especially for those already taking pole classes. You will be amazed at what you are capable of! Instructor, Sarah Roulias believes if you have strength and flexibility combined you can do anything!

Read more... Sarah Roulias