Do you have the basics down and want to turn those into complete routines with flow and grace? Would you like to discover how complimentary music can be to pole dancing?  How it can change the style of your pole movement? Join us for a class that will focus on learning complete routines to current songs.  This will truly take your pole experience to a whole other level! The class will alternate teching routines on the static pole and the spinning pole.  See class schedule to see what's currently being taught.

This class is open to all fitness levels… Completing the Beginner Series is important. Some intermediate classes will be helpful as inversions and climbs may be included in the routines!

Duration: 1 hour

Dress Code: Pole classes require skin to grip the pole. (Clothes are slippery!) Bootie shorts and a tank top or workout bra-top will work well. You may also want leg warmers for the first part of class. You may wear Pole Fitness shoes, or bare feet. No street shoes please.  They damage the floor. Shorts, tops, leg warmers and shoes are available for purchase in our studio.