This is a fast-paced strength and cardio class using the Gravity Reformers.

It is not for the beginner, and is not a Pilates Reformer Class. Instructors will focus on giving you a total body workout condensed into a half hour time slot. Don't have time to work out?

With this class you can work out in the morning before work, or at lunchtime!

Dress Code: Bare feet and comfortable workout clothes. (Not too loose. You want to be able to see your body alignment.)